Regular and Greek yogurt are made from the same ingredients but differ in nutrients. While regular yogurt tends to have fewer calories and more calcium, Greek yogurt has a much thicker consistency, more protein and less sugar. Adding maple syrup or fruit will add calories. Both types pack probiotics and support digestion, weight loss, and heart health.
All our yogurt begins with fresh, whole milk from our A2 Jersey cows. You can be assured of our sanitary protocol because what we sell you, our four generations of family eat and drink too : } What's important to know about Farmstead Acres' milk: