Regular and Greek yogurt are made from the same ingredients but differ in nutrients. While regular yogurt tends to have fewer calories and more calcium, Greek yogurt has a much thicker consistency, more protein and less sugar. Both types pack probiotics and support digestion, weight loss, and heart health.
Some enjoy the tart flavor of plain yogurt while others prefer to mix their own flavoring or fruit in to control their sugar intake.
All our yogurt begins with fresh, whole milk from our A2 Jersey cows. You can be assured of our sanitary protocol because what we sell you, our four generations of family eat and drink too : } What's important to know about Farmstead Acres' milk:
Greek yogurt price vs plain: Greek yogurt, also known as concentrated or strained yogurt, is made by eliminating the whey and other liquids from regular yogurt. Because the straining process reduces the total volume, Greek yogurt takes significantly more milk than regular yogurt to make a batch of the same size.